The Blog
Advice from our therapists to help you take care of yourself: massage therapy, osteopathy, acupuncture, women’s health, mental health and more.
Acupuncture and the Immune System: Strengthen Your Natural Defences
By Judith Dufour-Savard and Claire Thomas. Article written in collaboration with Claire Thomas, perinatal web writer. Here we are, back-to-school season is well under way. The weather is starting to cool…
Welcoming Yourself: Small Gestures to Soothe the Nervous System
By Alexandrine Lebeau. What if the only perfection were fully welcoming the present experience, carried by kind curiosity? Well-being and happiness… Are they an endless quest…
Massage Therapy and Mental Health
For several years now, many studies have shown that massage therapy has real positive effects on mental health, particularly for people living with anxiety…
Relieving Endometriosis with Massage Therapy
Endometriosis is an inflammatory disease characterized by the presence of tissue similar to the endometrium (the lining of the uterus) outside the uterus. This condition…